Posted in Covid-19, Me, mental health, Uncategorized

Life now as we know it

It’s been a long six months since I last posted. So much has changed in my life and in the world.

It has been an extremely difficult half-year, full of changes and expectations that were not met. My husband and I FINALLY moved out of the region he had lived for most of his adult life and 10 years of mine. We are now geographically closer to my grown children, my friends, and my parents, but as irony would have it, we now cannot see them. Just as I started to get settled in this new house in a completely new and different setting, life is now on hold.

How are you dealing with the pandemic? Do you have someone to share your emotions with? How has your life been affected? Do you feel that any complaint or gripe you may have is unimportant or unworthy? Friend, your experience is your own and although perspective can be a great tool, it is okay to feel sad, anxious, depressed or any number of emotions you may be feeling. If you’re happy about spending more time with people in your home or happy to be having some time off work, that’s okay, too!

When this new normal actually becomes more normal and celebrities are no longer writing “social distancing” songs and you start to feel impatient, remember that our ancestors had challenging (hard as hell!) periods of time and life does eventually return, though different than before.

I have had to reign in so many emotions lately and allow myself to let them out only at certain times. Along with the isolation of the new normal, there are also feelings of unmet expectations and grief over the loss of everything I left behind when we moved. One complaint that I have is that I no longer have the space for exercising indoors, which is vitally important to me, especially right now. I allow myself to feel pissed, then work on alternatives.

That’s what it’s all about, dear ones. If there is a tiny glimmer of something that gives you hope, grab it and don’t let go. Sometimes you really have to lower your expectations, let go of whatever it is that is keeping you stuck or spiraling and reach for the hope that is out there. I know it is.

Stay safe and stay healthy. We’ll get through this.

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